I know that choosing a therapist is a big decision. It's important to find someone who you feel you can connect with and who understands what you want from therapy. I am interested in helping you create more of the life you want. Sometimes we know what the barriers are and other times, we don't. Sometimes we know, but we don't have the experience o
I believe that we all face certain challenges in our lives that cause us personal distress, and it is how we choose to navigate these challenges that will determine how much of an impact we allow them to have on our future. I believe it takes a stronger person to reach out, and to ask for and accept assistance in navigating life's challenges.
I started my own journey to healing from trauma back in the 80's, and I have continued on my path towards knowledge, growth and healing since then. I started my professional journey to help others in the late 90's. I use both my own experience and my professional experience to help clients recover from depression, anxiety, trauma, complex t
As a counselor, I have worked with children and adults in various needs such as life transitions, trauma, self harm, eating disorders, ADHD, depression, anxiety, and more. I strive to maximize Person-Centered techniques that is tailored to my client’s needs, aiming to draw out further insights and shift perspectives to a more productive place
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