Sherry Murray,Licensed Mental Health Counselor

Sherry Murray,Licensed Mental Health Counselor

Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • Asuris Northwest Health
  • Blue Cross Blue Shield (BCBS)
  • Kaiser
  • Optum/United Health Care
  • Premera Blue Cross
Fees: $150 for a 55-minute session
Free Initial Consultation
Evening Availability


Spokane, Washington 99208

My Approach to Helping

Counseling can be difficult, so I do my best to provide a warm, comfortable and accepting atmosphere. I specialize in, and most of my experience involves, providing trauma informed care, meaning I understand how possible past trauma may affect you and our sessions, and I take steps to protect you from triggers and possible further harm. I help you to find yourself. You will choose the goals to work on, and we regularly check in on those goals so you and I can see that progress is being made.

More Info About My Practice

I am accepting new adult clients for telehealth only appointments.

My View on the Purpose of Psychotherapy

We all start life in families that may or may not have the skills to meet all the demands and needs of a newborn, infant, toddler, child and teen. Most parents only have their own parent's skills to work with, and many previous generations felt a parent's job was to clothe, house and feed their children. They did not understand the very important concepts of attachment, emotional needs, emotional neglect. Thus, these needs are often not met, leaving us with varying adult skills. This can cause inner and outer pain, struggles, and difficulties..

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English

Groups I Work With

    I work with adults of all ages and genders.

Industries & Communities Served

  • Education
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Anxiety
  • Attachment Issues
  • Body Image
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Domestic Violence
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Panic
  • Perfectionism
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Compassion
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Breathwork
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused Therapy (CFT)
  • Conflict Resolution Therapy
  • Developmental Needs Meeting Strategy (DNMS)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic

See other therapists in Spokane, WA.

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