Sherry Murray

Licensed Mental Health Counselor

Sherry Murray

Licensed Mental Health Counselor

Not Accepting New Clients
Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • Asuris Northwest Health
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Optum/United Health Care
  • Premera Blue Cross
Free Initial Consultation

Offices

Spokane, Washington 99208

My Approach to Helping

It can be a difficult step to start counseling, so I provide a warm, relaxed, comfortable atmosphere. I practice trauma informed care, which means I understand how possible past trauma may affect you, and I set up my counseling practice to avoid any further harm, whether or not you have experienced trauma. We approach your goals at the pace that works for you, as pressure to talk about trauma before you are ready can be re-traumatizing. I am continually educating myself in evidence-proven methods, so I can provide the most up to date and effective counseling. My goal is to make you feel safe and unconditionally accepted. You will choose the goals to work on, and we will regularly check in on those goals to ensure progress is being made.

More Info About My Practice

I am currently providing telehealth only appointments for individual counseling. Click on the "visit website" button for more information or the "book now" button to contact me for further questions or to get scheduled.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    telehealth counseling only for those with post-traumatic stress disorder, anxiety, panic, depression, relationship and attachment issues, physical and emotional trauma, physical and emotional neglect

Industries & Communities Served

  • Education
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Anxiety
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Domestic Violence
  • Emotional Abuse
  • Emotional Intelligence
  • Family of Origin Issues
  • Family Problems
  • Panic
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Esteem
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues

Types of Therapy

  • Anger Management
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Developmental Needs Meeting Strategy (DNMS)
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)

See other therapists in Spokane, WA.


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