Sherry Murray

Licensed Mental Health Counselor

Sherry Murray

Licensed Mental Health Counselor

Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • Asuris Northwest Health
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Premera Blue Cross
Fees: Weekly sessions are $120 for a 55-minute session.
If I am not in network for your insurance, I can bill most private insurances as out of network for you.
Free Initial Consultation

Offices

Spokane, Washington 99208

My Approach to Helping

It can be a difficult step to start counseling. I provide a warm, relaxed, comfortable atmosphere. I practice trauma informed care, which means I understand how possible past trauma may affect you, and I set up my counseling practice to avoid any further harm. I help you heal at your pace, without pressure, and thus without causing more harm. I have spent the last two decades educating myself through training and research in evidence-proven methods, providing the most up to date and effective counseling. My goal is to make you feel like you are chatting with a close friend, so you feel safe and unconditionally accepted. You will choose the goals to work on, and we will regularly check in on those goals to ensure progress is being made.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I am accepting clients ages 18 and over for telehealth only sessions.

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Panic
  • Parenting
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Worry

Types of Therapy

  • Anger Management
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Developmental Needs Meeting Strategy (DNMS)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)

See other therapists in Spokane, WA.


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