I am a provider of genuine care, authentic love, and open ears. My therapy models reflect this approach - I use Accelerated Experiential Dynamic Psychotherapy [AEDP] to co-regulate painful wounds and emotions. This is done by me attuning to your affective experience, in connectedness and empathy.
I view successful therapy as an experience where your strengths and values are supported while you navigate toward your chosen life direction. You may struggle with tuning into your needs leading to challenges in maintaining the right balance. You may be working toward cultivating a more positive relationship with yourself. You may be experiencing
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