My life's mission is to adults and families thrive rather than merely survive. My goal is to empower individuals to live their very best lives for themselves and for their families. I am passionate about helping people heal, grow, develop strengths, and build resilience. If you are experiencing depression, anxiety, stress, trauma, grief, or exp
I have been especially motivated in my own journey to help others who are going through acute existential or spiritual crises, to break through negative thinking and limited self-concepts, to discover more of who they really are and to live purposefully from that deeper awareness. I assist individuals in reducing the impact of stress on their ment
Traumas are often the root causes of our health and mental health issues. Addiction, anxiety, anger, chronic pain, depression, sadness, and worry are the symptoms. Heal the trauma; relieve the symptoms. Continual stress negatively impacts our health, relationships, families, and jobs. Counseling offers a place where you can release your hurt, anger
This journey isn't easy. And life already comes with its ebbs and flows. You do not deserve to suffer, struggle alone through the noise, the thoughts, the feelings, the madness. It only reinforces negative coping and strengthens the cycle. And then there is hope, change, and belief that can be renewed. Courage and taking the first step are a bi
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