I have been especially motivated in my own journey to help others who are going through acute existential or spiritual crises, to break through negative thinking and limited self-concepts, to discover more of who they really are and to live purposefully from that deeper awareness. I assist individuals in reducing the impact of stress on their ment
My life's mission is to adults and families thrive rather than merely survive. My goal is to empower individuals to live their very best lives for themselves and for their families. I am passionate about helping people heal, grow, develop strengths, and build resilience. If you are experiencing depression, anxiety, stress, trauma, grief, or exp
I believe in fostering a non-judgmental relationship with individuals and practice from a strength-based perspective, focusing on one's assets and potential. I practice dialectical behavioral therapy, cognitive-behavioral therapy, motivational enhancement, and person-centered techniques to assist patients in reaching their goals. My purpose is
Currently offering video and phone sessions.
Our daily lives can be hectic and challenging. They can even lead to feelings of overwhelm and exhaustion. Trauma, poor self-image, depression, and anxiety can make maneuvering life's circumstances overwhelming. Even more so when attempting to face the battle all alone. Together, we can find your
Are you tired of having the same arguments over and over again? Do you feel like your relationship is okay, but you wish it were better? Do you feel like you make positive changes in your relationship only to fall back into the same old disappointing habits? Or maybe your spouse has been unfaithful and you're struggling to feel safe in a mar
I understand that people have different experiences that shape who they become in their lives, while these experiences are the results of some choices made, many of them may be from patterns that have been passed down generationally that they may not have control over. I also understand that people may not know how to change their lives if they are
Overwhelmed? Angry? Afraid? Depressed? Do you feel as if you are alone? I believe that life has a way of making us feel this way. The good news is that you don't have to go through it alone! I have gone through those same feelings and I can help you through your process as well. My approach to helping people is to be a listening ear to each cli
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