I strive to create a space where clients feel fully seen and deeply cared for, with the goal of coming alongside clients to address the roots of current problems. This includes identifying needs and goals, cultivating insight into patterns, and empowering with tools and information. I work collaboratively to address holistic change holistically for
My style tends to be active and at times directive, especially in working with couples. Most couples work is short-term: I aim to help couples improve their communication and conflict resolution skills and that generally is enormously helpful in improving their relationship. Much of my work is Psycho-educational in that I feel most people have h
A bit about my approach to therapy
I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships. My approach is first acknowledging
I am passionate about working with people of all ages through the tough stuff of their lives - anxiety, depression, friendship and relational skills, executive functioning skills, emotional disregulation, family dynamics, perfectionism, and gender identity concerns. By creating a space in which they can express themselves and explore new strategies
The relationship you have with your therapist can predict how successful therapy is. So kudos to you for doing your research and finding a therapist to fit your needs! I hope that you're excited as you take this first, very important step. Understandably though, this can be a daunting process...but necessary.
I'm sure you're wanting t
I understand that our limitations can lead to the development of our greatest strengths as long as we are willing to take one breath at a time.
Sarah Whitlock is a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. She is passionate about helping adolescents, adults, and seniors address specific nee
Hi! I'm Deborah Hart. I've worked in a variety of clinical settings, allowing me to build the experience that I know will allow me to help you reach your unique goals. Whatever challenge you may be facing, I'm confident I can help you discover your ability to live a better life.
Whether you're facing relationship issues or anxiety
Hello! I'm Kathleen Moore. With a wealth of experience in various clinical settings, I'm confident that I can help you. If you're feeling overwhelmed, I'm here to help you develop tools, techniques, and coping skills for a successful and happy life.
Whether you're navigating relationship challenges or facing anxiety and depr
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