Do you envision better relationships, EVEN with yourself? Does negative self-talk challenge the way you think, creating a variety of unsettling emotions leading to avoidance and insecurity? I offer a safe, non-judgmental space to process hardships and triumphs that create anxiety, depression, and inability to enjoy your life in the present moment.
Whatever the problems are that you are experiencing now, most likely they developed over time. For example if you are currently experiencing feelings of low self-value, I want to help you find the source of those feelings. It may have been one extremely negative experience, but more often, it has come from repeated experiences of the same theme.
I currently have a waitlist for new clients. My first goal in therapy is to give you back your hope and resiliency. Whether you are suffering through a current crisis or coping with a long-term pain, I believe you have the ability to make a significant change quickly. Many people start therapy with a feeling of overwhelm or helplessness. They h
I use a person centered approach to supporting clients in making the changes they want for their lives. My philosophy of counseling rests in the belief that clients are the experts of their lives. I am here to support you in exploring options for change and growth.
Life can be hard and sometimes extremely painful. Finding a place to go and someone to help could feel overwhelming. I want to know who you are and how I can help. Our beliefs about ourselves and the world are powerful. These beliefs are shaped by our life experiences beginning in childhood and often times do not serve us well. I work with clients
One of the greatest qualities found in any person is being able to ask for help. Sometimes we find ourselves 'stuck' in life's difficulties and constant changes. However, reaching out and allowing someone the opportunity to assist you in navigating your way through these challenges, is a powerful first step. I want to assist you in crea
As a counselor, Heights Family Counseling understands the bravery it takes to be completely vulnerable with another individual. Our role in the counseling room is to meet you right where you are with respect, compassion, and non-judgment. We find it a privilege to journey with a client.
There is something empowering about feeling completely seen
As a counselor, Heights Family Counseling understands the bravery it takes to be completely vulnerable with another individual. Our role in the counseling room is to meet you right where you are with respect, compassion, and non-judgment. We find it a privilege to journey with a client.
There is something empowering about feeling completely seen
Lets face it..LIFE IS COMPLICATED! You and your family will benefit from my 30+ years of experience. Psychotherapy has been proven to be one of the best ways to alleviate pain, reduce distress, regain motivation, and restore family functioning. Therapy can be a way to modify distress, replace unhealthy behaviors, and find new levels of peace.
The number one indicator of positive outcomes in therapeutic treatment is the relationship between you and your therapist. This factor is key in my approach to helping you, your relationship, family or child reach their goals. As a therapist my main goal is to create a safe, comfortable therapeutic relationship so that you feel you can be open, sha
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