David Arias, Licensed Professional Counselor

Evening and Saturday in-person sessions available! Do you struggle with anxiety that affects your day-to-day life, relationships, or ability to focus at work? Do you feel overwhelmed, exhausted, or stuck just trying to keep up with expectations or get through the day? You may find yourself wondering if life could feel calmer or more manageable. Many adults today feel anxious and uncertain while navigating stress, relationship challenges, life transitions, or unresolved experiences, and it can be hard to know where to begin. I believe life doesn’t have to feel this hard and that meaningful change is possible with the right support. I offer individual therapy using cognitive behavioral therapy (CBT) and a person-centered approach. We begin by understanding your story, building practical coping tools, and working toward lasting emotional growth. I provide a safe, inclusive, and supportive space grounded in evidence-based care and collaboration, so you can feel heard and empowered. Supporting individuals on their healing journey is my passion. Book online today for a free consultation, and let’s take the first step forward together.