Victoria Seeley

Victoria Seeley

Telehealth Available
Professions: Counselor, Life Coach, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - MFT32454
Billing and Insurance:
to ask this therapist for billing and insurance information.

Offices

3010 I Street
Sacramento, Californai
Sacramento, California 95816

My Approach to Helping

Every aspect of life involves relationship. The quality of any of your relationships affects your well-being and your ability to cope with life. How are your relationships going?

The heart of my psychotherapy practice is focused on identifying and exploring core, often unconscious beliefs that keep a person barely surviving and not thriving in their relationships.

More Info About My Practice

I use an interactive approach to provide clients a pathway through the often difficult and uncharted territory of relationship. My orientation is psychodynamic; acknowledging and exploring early life experiences that continue to effect current behaviors, beliefs, thoughts, and feelings.

I address both the acute symptoms that are causing current distress and the deep, chronic issues that reinforce and promote negative patterns. I provide tools to interrupt negative feedback loops and develop capacities to strengthen relationship with self and others.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Coaching
  • Consultation
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Stage of life transitions, parents, womens issues, womens group therapy, aging, couples, adolescents.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worthlessness

Types of Therapy

  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Coherence Therapy / Depth-Oriented Brief Therapy
  • Contemplative Psychotherapy
  • Core Process Psychotherapy (CPP)
  • Depth Therapy
  • Depth-Oriented Brief Therapy
  • Dyadic Developmental Psychotherapy (DDP)
  • Emotion Focused Couples Therapy
  • Emotionally Focused Couples Therapy
  • Existential Psychotherapy
  • Gottman Method
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Nonviolent Communication (NVC)
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Process Oriented Psychology
  • Psychodynamic
  • Psychosynthesis
  • Relational Psychotherapy
  • Self Psychology
  • Wilderness Therapy

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