Kelsey Stager, LMFT
Kelsey Stager, LMFT
Verified
Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - MFC
Telephone: 628-400-0406
Billing and Insurance:
I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Session Fees: I offer a complementary 15-minute phone consultation, please feel free to reach out to me.
Free Initial Consultation
What's My Approach to Therapy?
I believe our earliest relationships shape our minds, that our current suffering has roots in our past and can be difficult to access alone. When these pieces remain in the dark, they feel overwhelming and threatening. But in therapy, we can allow them to surface for the purpose of transforming. As a psychoanalytically trained psychotherapist, I incorporate relational and interpersonal therapy along with mindfulness techniques in order to create a safe space and working alliance.
Specific Issue(s) I'm Skilled at Helping With
My practice focuses on providing in-depth treatment for people struggling with self-defeating behaviors, disordered eating, domestic violence, and physical self-harm. I also provide short and long-term therapy for people dealing with anxiety, depression, chronic illness, and complicated grief.
On the Fence About Going to Therapy?
People enter therapy for a variety of reasons, from unfamiliar anxieties to enduring sadness and lethargy to troubling relationship patterns. In these moments, you may yearn for assistance from someone you trust. If you decide to come to therapy, you will not have to navigate these challenges alone. In psychotherapy, we see your presenting troubles as an access point to a deeper, internal struggle. We explore these places together with the eventual goal of lessening your distress not by changing your circumstances, but by changing how you relate to yourself.
Therapy Services & Specialties
Client Age Groups I Work With
- Teens
- Adults
- Elders
Languages
- English
Industries & Communities Served
- BIPOC
- LGBTQ+
Client Challenges & Concerns I Address
- Abortion / Post Abortion Issues
- Abuse / Abuse Survivor Issues
- Anxiety
- Blended Family Issues
- Body Image
- Cancer
- Child and/or Adolescent Issues
- Codependency / Dependency
- Depression
- Divorce / Divorce Adjustment
- Domestic Violence
- Eating and Food Issues
- Exercise Addiction
- Fertility Issues
- Grief, Loss, and Bereavement
- HIV / AIDS
- Inattention, Impulsivity, and Hyperactivity (ADHD)
- Infidelity / Affair Recovery
- LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
- Obsessions and Compulsions (OCD)
- Post Partum Depression
- Posttraumatic Stress / Trauma
- Pregnancy and Birthing
- Psychosis
- Racism
- Relationships and Marriage
- Sexual Assault / Abuse
- Sleep Issues
- Social Anxiety / Phobia
- Terminal Illness
Therapeutic Approaches & Evidence-Based Methods
- Developmental Psychology
- Feminist Therapy
- Integral Psychotherapy (IP)
- Object Relations
- Parent Work
- Psychoanalysis / Modern Psychoanalysis
- Psychodynamic
- Relational Psychotherapy
- Transpersonal Psychotherapy
See other therapists in Sacramento , CA.