Trine Schmidt ,LMFT, LMHC

Trine Schmidt ,LMFT, LMHC

Telehealth Available
Professions: Marriage & Family Therapist, Mental Health Counselor, Life Coach
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - MH16287
Secondary Credential: Licensed Marriage and Family Therapist - MT3629
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Phone Consultation
Weekend Availability
Evening Availability


Trinity, Florida 34655

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My Approach to Helping

My passion is to help people lead meaningful and fulfilled lives. I love seeing people grow, learn and heal from trauma and past hurt. Many times we are our own worst enemy and it can be difficult to get out of our own way without some guidance. Emotional intelligence and resiliency are key factors in success!

My therapeutic approach provides an emotional safe and non-judgmental environment for you to heal and re-establish trust. Effective communication and establishing loving connections are the foundation of my work with clients. I can help you increase your self-awareness, connect with your inner resources in order to improve your relationship with yourself and others.

I help my clients transform their relationships and re-connect in new positive ways. My approach to treatment is holistic yet evidence-based with a combination of Positive Psychology, Emotionally Focused Therapy, Attachment Theory, Cognitive Behavioral Therapy, Narrative Therapy, Solution Focused, and Mindfulness.

The focus on positivity and true connections are the main elements of change and achievement of happiness. Everyone deserves to be accepted, acknowledged, appreciated, and attended to, and these elements can be integrated into any relationship. If you are willing to make a change in your life, give me a call!

More Info About My Practice

My approach to life is positive and uplifting. I believe that we are all here for a reason and that we create our own reality. I incorporate meditation, mindfulness, and visualizations to facilitate personal growth and resiliency. Regardless of how great life might seem, there are always times where we need support and guidance to find our way back to peace and harmony. That is what I'm here for. Whether I'm working with families or individuals I find creative, supportive and encouraging ways to feeling satisfied again.

Specific Issue(s) I'm Skilled at Helping With

Anxiety, Depression, Lack of purpose, relationship problem, parenting issues, self-esteem, trauma, and domestic violence.

Ages I Work With

  • Children
  • Teens
  • Adults


  • English
  • Danish

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Blended Family Issues
  • Breakup
  • Communication Problems
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Forgiveness
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Spirituality
  • Stress
  • Trust Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Healing Touch
  • Holistic Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Parent Work
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Trinity, FL.

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