My Approach to Helping
I am a licensed professional counselor. I have over 10 years of experience with counseling and education on family development that allows me to understand the needs of individuals across various ages of the life span. I am a Christian and can offer optional Christian counseling. In addition, I have been through a divorce and single parenting challenges, so I can relate if you are having these concerns. I am able to offer assistance with many life changes, from adjusting to job and relational stress, to parenting issues, to race and cultural concerns, or family conflict. I have helped many clients manage depression, anxiety, gain confidence, learn coping skills or anger management techniques, as well as process trauma, and have helped to empower clients to move beyond barriers.
My goal is to assist you in bettering your spiritual, emotional, social, financial, educational, professional, and physical functioning. I believe that we can gain new hope, new insight, new life, and renewed belief in our own ability to manage negatives once we take a look at the thoughts, feelings, and behaviors that are keeping us stuck and try to uproot some of these. This can help us become the best version of ourselves.
You deserve support in a judgment-free zone where you can gain tools for real-life situations that you can use on a practical daily basis to learn to cope with the situations causing you stress, uncertainty, and loss of faith in a bright, positive future.
Contact me to start your journey towards help, hope, and healing!