My Approach to Helping
I have been working with adolescents and adults for 18 years providing individual, couple, and family therapy. I also have an extensive background working with individuals with learning disabilities, Attention Deficit Disorder, Anxiety, Depression, and low self-esteem. I use various techniques from multiple disciplines to help meet clients where they are and provide them the comfort and support they need to learn life-changing techniques and strategies. I am versed in Cognitive Behavioral Therapy, Solution Focused Therapy, and for Couples I am a Level 3 Gottman-trained therapist.