Sophie Trudeau

Licensed Clinical Social Worker

Sophie Trudeau

Licensed Clinical Social Worker

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 14842
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Evening Availability

Offices

4770 Biscayne Boulevard
Suite 780
Miami, Florida 33137

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My Approach to Helping

I work collaboratively with clients to establish mutually agreed upon therapeutic goals and provide a comfortable and compassionate space to explore, discuss, and be heard. My nonjudgmental therapy style combines Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness and is tailored to the specific needs of each individual as they walk towards self-discovery and well-being. When working with couples, I utilize The Gottman Method, which is evidence-based, collaborative and goal-oriented. With these approaches, I empower my clients to identify and achieve their goals by drawing on their unique individual strengths. Consequently, they are able to gain a deeper understanding of who they are and how their thoughts, feelings, and behaviors impact their functioning and relationships.

My focus is on increasing my client's self-awareness, helping people overcome painful thoughts and feelings and tapping into their natural abilities to navigate challenges. Through the process of therapy, individuals achieve what they want and develop effective solutions that fit with their values and how they want to lead their lives.

I believe we all have the capacity to change and I would be honored to support you on your journey. I look forward to meeting you!

More Info About My Practice

At this time, I am not a within network provider for any insurance companies. I am happy to provide you with a Superbill at the end of the month to submit to your insurance company for potential reimbursement, depending on your plan benefits. If you do not have out-of-network insurance benefits, you may be able to cover the cost of therapy using pre tax dollars through a Flexible Spending Account (FSA) or Health Savings Account (HSA).

Important Factors for Choosing a Therapist

I believe that choosing a therapist is an important decision and the right fit is essential for meeting your therapeutic goals. I'm happy to provide complimentary phone consultations to answer any questions you might have and help you determine if I?m the right person to support you

Services I Provide

  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English
  • French

Client Concerns I Treat

  • Abandonment
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Behaviorism
  • Borderline
  • Breakup
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Individuation
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Parenting
  • Relationships and Marriage
  • Self-Compassion
  • Sensitivity to Criticism
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Solution-Focused Brief Therapy (SFBT)
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