My Approach to Helping
Working collaboratively with clients and using a person-centered approach to therapy is central to the care I provide to all clients. I have experience and enjoy working with individuals who identify as LGBTQIA+, experience substance use addiction, polykink populations, young adults, and those who experience depression, anxiety, and (C)PTSD. As my client, you can expect a confidential, collaborative, and healthy working relationship that ensures your safety, security, and self-determination. I am energized and excited about the potential growth, healing, and increased quality of life we can work toward together!
I provide counseling services in person or online to a diverse caseload of adults and adolescents. I use a combination of evidence-based practices including Cognitive Behavioral Therapy, EMDR, DBT techniques, Strength’s Based Therapy, and Motivational Interviewing.
I enjoy focusing on client-centered services with an emphasis on empowerment, solidarity, and compassionate understanding. More than anything, I enjoy working with individuals of all cultures, races, ages, spiritualities, sexual orientations, and genders.