Sarah Howroyd


Sarah Howroyd


Telehealth Available
Professions: Clinical Social Worker, Mental Health Counselor, Addictions Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 58.010644
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • ConnectiCare
  • Harvard Pilgrim
  • Optum
  • Optum/United Health Care
  • Out of Network Provider
  • United
  • United Behavioral Health
  • United Health Care
Fees: Free 15 minute consultation.
$100-$175 per hour session.
Free Initial Consultation
Evening Availability


Bridge Healing Arts Center
304 Main Street
Farmington, Connecticut 06032

View Accessibility

My Approach to Helping

***Accepting new clients.***

I am incredibly proud of you for taking the step to find a therapist. Finding the “right fit,” is imperative and I’d like to share a bit about myself and my style so you can decide what is best for you.

I view therapy as a collaborative process between two teammates. I always offer ample respect, dignity and compassion to all in a nonjudgmental, safe, and healing environment.

I am a strengths based clinician, which means I will focus on the positives when helping you identify and overcome difficulties in your life. Life happens in ways we often cannot control, but I believe it’s all about how we respond that counts most.

I have over eight years of experience working with a wide array of issues and populations. However, my area of expertise is mental health and or addictions issues of any kind. I also am adept at navigating career, school, major life transitions, loss, and changes as well. I am all about person-centered motivational enhancement and empowerment. Again, I will always gravitate towards your strengths offered in a therapeutic space.

I warmly welcome the opportunity to conduct a free 15 minute phone or video consultation to see if I may be the best fit for you.
I presently have availability on Tuesday, Wednesday, Thursday 12-6pm. Thank you.

Services I Provide

  • Chemical Dependency Evaluation
  • Coaching
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Intervention
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • First Responders
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Holistic Psychotherapy
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Farmington, CT.

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