My Approach to Helping
Everyone needs helps from time to time and it is okay to ask for help. I am a License Mental Health Counselor in Florida. I am fluent in Spanish. I have been working with clients with problems with trauma, depression, anxiety, self-esteem, and anger.
I use Cognitive Behavior Therapy and Solution Focus Therapy to help my clients learn from the past and move forward without pain. Sometimes looking at the past and dealing with it can be very beneficial even if it is painful at times. We all makes mistakes. Mistakes can help us a better person.
I use Person Center Therapy to build trust and rapport with my clients. Trust is very important because without it on both parties’ therapeutic relationship cannot be develop therefore progress cannot be made.