My Approach to Helping
Let's begin a new chapter in our lives TODAY! Anxiety can make us feel stuck in a rut and alone in a room full of people. Together we can overcome anything. Anxiety-related challenges, such as panic attacks, OCD, phobias & social anxiety, are overwhelming when we try to manage them alone. I am so confident that our work together will bring you relief from anxiety symptoms & allow you to reclaim your life! It's your time. From traditional therapies like Cognitive Behavioral
Therapy to a more progressive treatment like Virtual Reality therapy, I have the tools to help you grow!
I understand the frustration that comes with living with anxiety or experiencing unsuccessful therapies. That's why I am so passionate about individualized care for each client, and why I have dedicated my pre and post-graduate research and development to focus on targeted, evidenced based treatment for anxiety, OCD, PTSD, stress management and phobias.
There may never feel like a "right time" to start therapy, but you've come this far in your search for support. I invite you to reclaim your time, your mind & your health & begin enjoying life again! Overcome the discomfort & fear of asking for help- - the reward is SO worth it! I'm confident that we can overcome the challenges life is throwing your way.