My Approach to Helping
I help people who struggle with parent and adult-child relationships. I help stop the vicious cycle of guilt, shame, and fear. My clients struggle as you do. My clients report a communication breakdown. They tried everything they could to be seen and heard, but they rarely feel seen or heard. The feeling that they aren’t good enough is pervasive. Even in areas where they earn awards and respect, they worry that they will hear the inner critic if they make any errors. When they first come in, my clients feel unworthy and unlovable. They want to be understood more than anything by their parent, partner, family, friends, or children.
I get it. I truly get the pain my clients feel. And I know the way out. I help clients recover and heal. I offer tools for reclaiming your life. I am a mom, wife, and female therapist who has reclaimed my life. I am a parent of two, a wife married for 15 years, and a female therapist since 2008. I help clients feel at peace in their communications with others. You deserve to feel your feelings and request your needs without guilt or shame.
You deserve to go about your day knowing you’re good enough. You deserve to feel joy and be happy, powerful, and content. You deserve to live with purpose and thrive. If you want to feel comfortable in your communications, I’d love to help you get there. Schedule an appointment today. You don’t have to suffer. I can help. Click on my website to schedule now.
I'm so grateful to guide people to complete recovery from an unloving mother, father, or partner. Anxiety doesn't have to be a part of your life forever. I help access the joy of noticing ourselves as highly-effective parents, partners, people, and humans. Please CALL or visit my WEBSITE to request a FREE consult. I generally respond within 48 hours.
Please check out my website (button near my photo) and read the reviews and testimonials provided by my clients:
“Rachel is AMAZING. We are working through different issues that have plagued me since childhood, and I really appreciate her ‘one size does NOT fit all’ outlook. We use different techniques for different issues. I can’t say enough good things about her. ”
~ Written by D.O. on May 12, 2022
“Rachel is the best! She helped me learn how to handle whatever life throws at me, and I’ll always be grateful for her!”
~ Written by L.I. on May 01, 2022
“Rachel is a good listener, and empathetic. She gave me a daily journal assignment. It was consistent with my therapeutic goals and was helpful to me as I navigate a major life change. I would highly recommend Rachel.”
~ Written by K.A. on Nov 18, 2021
More Info About My Practice
iREZONATE JOY LLC, my professional + private psychotherapy practice was created with a mission in mind. I wanted to manifest a life of joy for young people, particularly women, and their families. A place where we learn to resonate at a higher frequency filled with inspiration, curiosity, and loving-kindness to ourselves and others. I empower my clients to find strength in their struggles. I guide my clients on a journey of wellness. I believe you have the power to improve your life through the use of high-quality care.
✨ ✨ ✨ INSURANCE NOTE: I am able to provide a superbill for clients who have Out-of-Network benefits. A superbill is a statement you submit to your insurance for reimbursement. Please check with your insurance provider, as they are sometimes able to cover up to 80% of the cost of the session (HSA FSA cards accepted).
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. You can ask for a Good Faith Estimate before you schedule a service. For questions or more information about your right to a Good Faith Estimate, visit www.cms.govnosurprises.
My Therapy Focus
I have been working with children and their families since 2004 and trauma survivors since 2005. I have earned the distinction of being a Certified Child and Family Specialist. I have worked in schools and clinics in New York, Washington State & Oregon. I am Board-Certified and Licensed in Massachusetts, Oregon, Utah & Washington State. Please CALL or visit my WEBSITE to request a FREE consult. I generally call back within 48 hours. I appreciate your patience when it takes a bit longer at times, as I may tend to other clients or personal responsibilities.
On the Fence About Going to Therapy?
My journey to wellness did not begin until I was in my mid-20s. Despite having a well-paid career, travel, and a beautiful apartment in the New York metro area, I was not happy. And yet, my calling to the therapeutic process came in the mid-90s when two friends recommended I seek therapy. After my own deep transformation using EMDR, CBT, EFT & MBSR, I made a conscious choice to use my life as my greatest teaching. My mission of creating a new life of healing led me to various evidence-based tools and modalities that I utilize to this day for myself and my clients! Join me on the path to joy! BOOK NOW using the booking button at the top of the page. FREE 15-minute consultation available for your first meeting. No obligation and no pressure. Striving to offer you an opportunity to connect with a good fit. Willing to offer you resources if you find we are not a good fit.