Philip Mitchell

LPC

Philip Mitchell

LPC

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 0701005707

Offices

Richmond, Virginia 23226

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My Approach to Helping

Sometimes we're aware that we need to make a change, but uncertain of how to best go about it. For the past twelve years I've worked to help people make the changes they most desire in their personal and professional lives. My experiences have included treating younger and older adults, adolescents struggling with big emotions, and families confronting difficult changes. Many of my clients are seeking help when they are overwhelmed by periods of depression, worry or anxiety, or want change unhelpful behavior patterns. Additionally, I work with those who have survived traumatic experiences. I also help clients address issues related to managing intense emotions, developing a reasonable work-life balance, generating better intimacy and healthy sexuality as well as making decisions in accordance with their most deeply held beliefs.

More Info About My Practice

During therapy sessions I offer my clients a safe, welcoming space to practice healthy habits, identify and implement solutions to problems, or discuss difficult or painful topics. When working with teens or families, I'm often conversational during therapy sessions and value any opportunity to "talk things through." Whether I'm offering 1-on-1 support with a client or meeting with a family, I've always believed in 'listening first' and helping people increase the skills they already have to adopt a healthier and more fulfilling lifestyle.

Visit my website or email me for more information and easy scheduling!

My Role as a Therapist

Whether it's providing a listening ear, giving feedback, or practicing specific skills, I hope to help you live your best possible life. I believe that therapy can be life changing and offers folks an opportunity learn more about themselves and others. Ultimately, my goal is to help people know themselves, recover from painful experiences, and reach toward their biggest hopes.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Industries & Communities Served

  • BIPOC
  • Education
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Anxiety
  • Depression
  • Family Problems
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Posttraumatic Stress / Trauma

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Richmond, VA.


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