My goal is to create a calm and healing therapeutic environment. In this atmosphere, you are allowed to explore areas of challenges and personal growth.
My goal is to create a calm and healing therapeutic environment. In this atmosphere, you are allowed to explore areas of challenges and personal growth.
I am a Licensed Clinical Social Worker (LCSW) with a masters in clinical social work, based in Richmond Virginia. I work with adult clients of all backgrounds, while specializing in following areas: LGBTQ+, kink/polyamory/ethically non-monogamous relationships, sex workers, and substance use/misuse recovery and harm reduction. I am passionate about helping people feel comfortable and safe in their own skins and gain tools to manage their day to day lives. I approach therapy from a strength-based, person-centered perspective, utilizing cognitive behavioral therapy, motivational interviewing, and an eclectic mix of resources that best suit the individual to help further their goals. I work collaboratively with you, and you set the pace.
I earned a Bachelor of Science in Psychology from Bridgewater College and a Master of Science in Counselor Education from Longwood University. I am dual-licensed in Virginia as a Licensed Professional Counselor (LPC) and School Counselor, an approved Clinical Supervisor through the Virginia Board of Counseling, and a Certified Dialectical Behavior Therapy (DBT) Clinician. I provide counseling services to children, adolescents, and young adults experiencing anxiety, depression, self-esteem challenges, emotional regulation difficulties, behavioral concerns, school-related issues, and life transitions.
My name is Jacquita White, and I hold a Master’s degree in clinical mental health counseling. I am currently working toward full licensure while providing compassionate, client-centered care under supervision. I work with preteens, adolescents, and adults who may be navigating stress, life transitions, anxiety, relationship challenges, or emotional overwhelm. My goal is to create a supportive space where clients feel heard, respected, and empowered as they work toward meaningful change and personal growth.
Dr. Jennifer James is a Licensed Professional Counselor Resident with over 10 years of experience in Virginia. She supports adults, couples, and families facing challenges such as depression, anxiety, relationship concerns, attachment issues, separation, divorce, co-parenting, narcissistic abuse, and major life transitions. Dr. James takes a holistic, person-centered approach, tailoring therapy to each client’s needs and goals. She believes in building a strong therapeutic relationship based on trust, and she creates a safe, nonjudgmental space that can serve as the foundation for meaningful change and personal growth.
Katy specializes in working with children (ages 3-17), young adults, couples, and families. Her areas of expertise include Autism Spectrum Disorder, Asperger's Syndrome, children coping with divorcefamily transition, and co-parenting. She is the creator and facilitator of the LifeMap Asperger's Social Success Group, which is a support group with a social skills coaching curriculum that teaches individuals on the autism spectrum how to successfully transition to the next stage of their lives. Katy has 7 years of direct clinical experience working with these populations. AUTISM THERAPY - Katy Webb supports families as they navigate the complex emotions and multi-layered experiences of caring for a child or young adult with autism. Katy does this by empowering clients with the strategies needed to work through difficult emotions and new overwhelming experiences. Parents are coached to discover ways to maximize the wonderful potential of their child. By utilizing technology such as Facetime and Skype, Katy can be available to families across the United States if a face-to-face appointment isn't feasible. CHILDADOLESCENT THERAPY - Katy enjoys working with young children and helping them cope with the stress of life in a more positive way. Katy has the energy to keep up with hyperactive kids - in fact, many of her therapeutic activities involve creative movement andor recreational therapy. When children confront problems and negative emotions in a clinical setting such as Katy's office, it allows them to change the way they think and feel. This positive change in the thoughtbehavior process leads the child to discover new solutions for their stress. Children learn to confront, define and master their problems. TEENS, ADULTS, FAMILIES- Katy works with teens and adults experiencing challenges with managing depression, anxiety, body image struggles, relationship issues, and difficulties adapting to changes associated with major life transitions. Katy takes the time to hear the voice of each individual patient, uncover primary and hidden issues, and ultimately provides feedbackguidance. Her direct but supportive coaching style helps clients gain insight and motivation to more effectively manage emotions and behaviors, facilitate personal growth and make lasting positive life changes. COUPLES - Katy's clinical expertise, extensive skill set, and vibrant enthusiasm for supporting couples, families, and those experiencing relationship challenges are clear. She helps individuals and couples remove the emotional blocks that stand in the way of achieving their goals. This creates new opportunities for couples and family dyads to develop practical life strategies to make healthy relational and personal life shifts.
Kirstie James is a Supervisee in Social Work with 1 year of experience providing individual counseling to children, adolescents, and adults in Virginia. She works with children through difficulties related to behavior and emotional awareness, and with adults seeking grief support, stress management, and help adjusting to life transitions. Kirstie’s goal is to empower people to develop autonomy and self-reliance by creating an environment that feels safe and secure. She offers active listening, reflection, and interactive feedback to her clients.
Ashley Floyd is a Licensed Clinical Social Worker Supervisee with 2 years of experience in the mental health field. She specializes in supporting individuals through depression, anxiety, grief and loss, trauma, substance use, and life transitions. Ashley was inspired to return to school to study social work after spending 12 years in retail and meeting a wide variety of diverse people. She has worked with clients with intersectional identities, including LGBTQIA+ people, neurodivergent people, and people in recovery. As a believer in flexible treatment, Ashley tailors her approach to each individual.
Life can bring unexpected challenges that leave you feeling overwhelmed, disconnected, or unsure about what comes next. Whether you're struggling with anxiety, depression, trauma, relationship difficulties, life transitions, self-esteem, or simply feeling stuck, you don't have to face it alone. I believe healing happens when you have a safe, supportive space where you can be yourself without fear of judgment. As a Licensed Professional Counselor (LPC) and LPCLicensed Marriage and Family Therapist (LMFT) Supervisor with more than a decade of experience in the mental health field, I have had the privilege of working with children, adolescents, adults, couples, and families from diverse backgrounds. My clinical experience includes helping people navigate trauma, anxiety, depression, attention-deficit hyperactivity (ADHD), substance use, relationship concerns, grief, parenting challenges, mood challenges, spiritual concerns, HIV-related issues, LGBTQ+ experiences, and major life transitions. I also enjoy supporting clients as they build healthier relationships, increase confidence, and develop effective coping strategies. My counseling style is warm, genuine, and straightforward. I believe honesty and compassion can exist together, allowing us to address difficult topics while creating an environment where you feel respected and empowered. Every client has a unique story, so I tailor counseling to your individual needs rather than relying on a one-size-fits-all approach. I integrate evidence-based therapies, including cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), motivational interviewing, person-centered therapy, acceptance and commitment therapy (ACT), and trauma-informed interventions. For clients who desire it, I also offer faith-integrated counseling that incorporates Christian principles while respecting each person's individual beliefs and values.
I am William Watson, a Licensed Social Worker Supervisee with 2 years of experience in Virginia. Shaped by a working-class, single-parent upbringing, I bring lived experience and strong clinical training to my work. I support adolescents and adults facing depression, anxiety, attention-deficit hyperactivity (ADHD), stress, and life transitions. My goal is to offer steady guidance and practical support as a respectful partner who values honesty, feedback, and collaboration.
I have over 20 years of experience as a therapist, and I want to get to know you as a whole person and in the context of your relationships, your interests, how you make a living, and your beliefs. For couples, this also applies, as well as my POV on seeing the relationship as the client and taking a non-blaming approach. I use a combination of listening, support, validation, education, teaching skills, and providing eye movement desensitization and reprocessing (EMDR), and all of these can be dialed up or back based on what you need and prefer. My style is open and direct, and you can ask me about any part of the process.
Patty Linville is a Licensed Professional Counselor (LPC) in the state of Virginia who has worked with the Army for the last 9 years, providing therapy for active-duty soldiers and their spouses. She has provided couples counseling, as well as support for retirees and veterans. The concerns she’s helped with include anxiety, depression, trauma, substance use, codependency, and transitioning into the civilian world. Although much of her work has been with the military community, Patty has also worked in the private sector, supporting adults ages 22 to 70 with a range of mental health concerns. She helps people build mental wellness so they can improve their quality of life.
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Living in Henrico offers the perfect blend of suburban comfort and urban accessibility, with close proximity to Richmond's vibrant culture and career opportunities. However, balancing work demands, family responsibilities, and the pressures of Virginia's competitive job market can create stress that impacts your mental health and relationships.
Whether you're navigating career transitions in Richmond's growing business sector, managing family dynamics, or dealing with anxiety and depression, seeking professional support is a sign of strength and self-awareness.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our mission is to break down barriers and build bridges to accessible mental health care in communities like Henrico.
Henrico residents often seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The demands of commuting to Richmond, managing family schedules, and adapting to Virginia's seasonal changes can contribute to stress and emotional challenges.
The humid summers and mild winters in the region can affect mood and energy levels, while hurricane season from June to November may create additional anxiety for some residents. Local therapists understand these regional factors and how they intersect with personal mental health needs.
Henrico therapists use several proven approaches to help clients achieve their mental health goals. Learning about therapy approaches can help you find the right fit for your specific needs.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns, making it particularly effective for anxiety and depression common among busy professionals and families in the area.
Solution-Focused therapy concentrates on building solutions rather than analyzing problems, appealing to goal-oriented individuals who want practical strategies for managing stress and achieving balance.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills, while Psychodynamic therapy explores unconscious patterns that influence current relationships and behaviors.
Many Henrico therapists offer specialized services including couples counseling for relationship challenges, family therapy for communication issues, and trauma-focused treatments for those recovering from difficult experiences.
Our comprehensive directory makes it easy to find therapists in Henrico who match your specific needs, preferences, and schedule. GoodTherapy's approach emphasizes finding the right therapeutic relationship based on your individual circumstances.
Consider factors like location convenience for your commute, evening or weekend availability, and whether the therapist has experience with your specific concerns. Many residents appreciate therapists who understand the unique pressures of living in Virginia's competitive metropolitan area.
Getting connected with help starts with exploring therapist profiles and reaching out to those who seem like a good fit for your situation.
Many Henrico therapists accept insurance plans common in Virginia and offer sliding-scale fees or payment plans to make therapy accessible. Don't let cost concerns prevent you from seeking support – contact therapists directly to discuss financial options.
Additionally, free counseling and affordable therapy options may be available through community resources and local mental health organizations.
If you're having difficulty finding the right therapist in Henrico, consider expanding your search to nearby communities. The greater Richmond area offers many qualified professionals within a reasonable driving distance.
Recognizing that you could benefit from professional support is an important step toward improved mental health and stronger relationships. Understanding how therapy helps can provide additional motivation to begin your search.
Start your journey today by exploring our directory of qualified therapists in Henrico. Each professional listed meets our high standards for ethical practice and is committed to providing compassionate, effective care. Find a therapist near Henrico today and take the first step toward positive change.
Use GoodTherapy's directory to search for licensed therapists in Henrico. You can filter by specialty, insurance accepted, and availability to find professionals who meet your specific needs and preferences.
Henrico therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy, along with specialized services for couples, families, and trauma recovery.
Therapy costs vary depending on the therapist and services provided. Many Henrico therapists accept insurance, offer sliding-scale fees, or provide payment plans. Contact therapists directly to discuss pricing and financial options that work within your budget.
Yes, many therapists in Henrico accept various insurance plans common in Virginia. When browsing our directory, you can filter by insurance accepted or contact therapists directly to verify coverage for your specific plan.
Henrico therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, family conflicts, and stress management. Many also specialize in specific areas like couples counseling or adolescent therapy.