Olena Chechel,BA, MA, BACP

Olena Chechel,BA, MA, BACP

Professions: Psychotherapist, Counselor
License Status: I'm a registered professional.
Primary Credential: BACP Individual Member - 01001932
Billing and Insurance:
Fees: £80 for individual sessions
£100 for couples therapy
Free Initial Consultation
Evening Availability

Offices

37 Cremer Street
Unit 419, London
London, London E28HD - United Kingdom (Great Britain)

My Approach to Helping

You may have landed on this page because something isn't feeling right. You may be feeling anxious, depressed, or stuck. Perhaps, you’re struggling with finding your voice, exploring your identity or trying to navigate the intricate terrain of emotions, trauma, and loss. In a world that moves at a relentless pace, understanding who you are is paramount. In therapy, we will look at who you are, what you want, and what you need to thrive.

My personal approach to therapy is one that facilitates the process of self-discovery. We work together to start unpacking parts of your story. We look at what parts align with your truth and which parts were created for safety and protection. We will sit with difficult emotions and turn towards them to get insight.

If you are interested, In addition, to talk therapy, I have knowledge in somatic bodywork as well as dream analysis. Bringing emotions, dreams, and our bodies into the work allows us to deepen our exploration of our inner world. It allows us to access our unconscious mind which is so rich with knowledge and direction.

As this process involves the exploration of our deepest selves, it is best facilitated on a weekly basis.

If you’re feeling called, I hope to hear from you.

With Warmth,
Olena

More Info About My Practice

You may have landed on this page because something isn't feeling right. You may be feeling anxious, depressed, or stuck. Perhaps, you’re struggling with finding your voice, exploring your identity or trying to navigate the intricate terrain of emotions, trauma, and loss. The world can be a tough place. Having a space to sit and turn inwards is essential. In therapy, we will look at who you are, what you want, and what you need.

As a psychodynamic therapist, I aim to create a safe and comfortable space for self-exploration. I won't just sit passively; I'll actively engage with you. We will work together to start unpacking parts of your story. We will sit with difficult emotions and turn towards them to get insight.

Starting therapy can feel daunting. There are many options for therapists, specialties, and approaches. I offer 15 minute complimentary consultations to check for fit.

If you’re feeling called, I hope to hear from you.

With Warmth,

Specific Issue(s) I'm Skilled at Helping With

I work with clients who are feeling stuck. In our work, we will look at what you are experiencing, whether its anxiety, depression, or relationship issues, and see what is beneath the surface. I work with the notion that everything serves a function, even if it doesn't make us feel very good. Our aim is to get to know you better so that with that understanding we can make new choices.

Services I Provide

Ages I Work With

  • Adults

Industries & Communities Served

  • Education
  • Entertainment Industry
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Creative Blocks
  • Depression
  • Family Problems
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Obsessions and Compulsions (OCD)
  • Perfectionism
  • Relationships and Marriage
  • Self-Esteem
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Types of Therapy


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