My Approach to Helping
Hello and welcome to our center which provides affordable onlinetelehealth service.
I created a nurturing environment where clients can explore their inner landscapes, cultivate resilience, and embrace the possibilities of life. I am dedicated to assisting individuals dealing with a range of challenges, including depression, anxiety, career-related issues, job burnout, grief and loss, life transitions, ADHD, family conflicts, relationship difficulties, low self-esteem, lack of confidence, and stress.
Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. I place a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process. My versatility enables me to tailor my approach to the unique needs of each client, drawing from various treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Self-Compassion Therapy, and mindfulness-based therapy. These modalities are selected based on clients\' commitment and dedication to the therapeutic journey.