My Approach to Helping
I recognize how challenging it can be to make sure our basic needs are met without neglecting our mental health. I applaud your bravery in taking the first big step towards a happier and healthier version of yourself. I understand that the healing process is never a straight line. Some days look and feel great, while other days seem impossible to get through. My goal isn’t to provide you the “perfect” life, instead I wish to assist you in garnering the tools necessary to approach difficulties and challenges in a healthy and productive way.
My clinical training is focused on struggles with ADHD, trauma related to Intimate Partner Violence and Intergenerational Trauma. I offer a collaborative approach with each client to ensure your unique needs are being met.