My Approach to Helping
Hi there! Starting therapy with a stranger can be intimidating, so good for you if you’re reading this! I love what I do, working with people experiencing stress, trauma, grief, burnout, and life transitions and losses.
I have a special kinship with nurses, teachers, and caregivers, from parents to first responders. My style is warm and empathic with a dose of good-natured humor, though I will challenge you at times! I do my best work with folks who have a curious attitude about themselves and are open to making small changes in their lives that add up to long-term payoffs.
I look forward to an introductory call to see if we might be a good fit.