All of us have times in our lives when we are faced with a challenge. Maybe it’s a health crisis, a career or job change, a move, a loss, or another reason to create a new normal. Or maybe it’s time to look at something in our past and explore what meaning it has for us today. Figuring out how we are going to incorporate our new circumstances into our old life can be tough. Looking at our past can seem daunting. Sometimes we need support for the journey.