Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
As an integrative, body-oriented, trauma-informed, and mindfulness-centered psychotherapist, I believe deeply in the uniqueness of every individual's journey. You are the expert of your life, and together, we can create the right conditions for you to grow and flourish.
Therapy is a profoundly personal experience, a sacred space for deep openings, expression, and integration.
In our sessions, I am committed to helping you cultivate and maintain the safe space necessary for this transformative journey.
Together, we will uncover the inner hero within you, that will bring to light your potentials, longings, and aspirations. Our collaborative effort will focus on embodying these qualities, making them a tangible part of your everyday life.
My approach is centered on fostering a connection with the core of our being, or what is often referred to as our essence. This essence, healed, innocent, and unbroken part of us, is what creates healing. By connecting with this core, we allow other parts of ourselves to be seen, heard, and ultimately integrated into our psyche. Our goal is not to fix ourselves, but to allow the wholeness of our being to reveal aspects that have been disintegrated, often due to trauma.