My Approach to Helping
Day after day you feel exhausted, overwhelmed, misunderstood or just plain sad. Sometimes this is a feeling many of us cannot explain to family or friends. It's time to seek professional help and here I am. Specializing in grief, loss, trauma, stress management, BIPOC mental health and life transitions I can help you become the best version of yourself. Life can be overwhelming, but in our therapy sessions, you will find that we are an aligned force, together we will overcome the struggles you are facing.
My passions include serving others, fostering growth & empowering you to heal and grow through challenges. We will create a peaceful, comfortable and empowering environment for growth. If you are experiencing grief, loss or trauma, I am confident that our work together will offer a safe, nurturing space to feel, heal and grow. You are not alone, let me help.
If you're reading this and are struggling with anxiety, loneliness, or grief, it can be overwhelming to navigate those emotions on your own. I understand that seeking therapy can be a vulnerable experience, & it takes a lot of courage to reach out for help. By taking the leap into therapy, you open the opportunity for healing, growth & self-discovery!