My Approach to Helping
I believe in the power of therapy, with growth through meaningful connection and honest feedback. I enter the therapeutic relationship with openness, curiosity, and a trauma informed lens. I deeply enjoy my work with folk who have experienced religious trauma, relational trauma, and those looking to establish more fulfilling boundaries in their work, relationships, and personal life. Many of my clients are healing from trauma, dysfunctional relationships, and emotional exhaustion from prioritizing other’s needs before their own. I use a relational, collaborative approach with adult individuals and the LGBTQ+ community. I integrate an eclectic approach, using a variety of therapeutic modalities (like IFS, EMDR, psychodynamic, and feminist) to individualize treatment to each individual.