Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
I am an associate social worker with ten years of experience helping people in the mental health field. I have worked in non-profits, psychiatric hospitals, and in group practice. I work with adults of all ages who experience depression, anxiety, self-esteem issues, and relationship issues.
I use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused therapy, and mindfulness, depending on what each individual client needs. I am compassionate and meet the client where they are at. I believe people are resilient and want to live happy meaningful lives. Sometimes we need a therapist, that one person we can say anything too and be heard and supported without judgement. This is the gift of therapy in my opinion. I adjust my approach according to what I feel each individual needs.
I offer a free 15 phone consultation for us to get to know each other and see if it may be a good fit to work together.