Amber Prochnik,LMFT

Amber Prochnik,LMFT

Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist - 100421
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $200 per 50 min session. Free initial consultation.
Free Initial Consultation
Weekend Availability


Santa Barbara, California 93108

My Approach to Helping

Do you feel unstable, lost, or confused? Is your anxiety and or depression spinning out of control? With your collaboration, I can assist you and give you the tools to find happiness and trust in yourself and life path again. I can help you gain a deeper understanding of yourself and what is triggering you, and provide skills to help you manage your reactions to the stress and difficulties in your life. Reconnecting you with your joy and full potential is at the core of my healing practice. Change occurs through self-awareness and the ability to be able to give yourself what you need and feel safe.

I work from a creative and collaborative perspective utilizing various somatic, psychodynamic, trauma informed, and mindfulness approaches.

I'll create a caring environment for you to share whatever is on your mind and in your heart. Together we'll explore your concerns in their complexity. The more you discover, the more your awareness grows, allowing self-compassion and inner wisdom to emerge and be your ultimate guide.

"You are not a drop in the ocean, you are the ocean in a drop"

More Info About My Practice

I also offer ongoing Telehealth sessions to California residents online or by phone. Please email or phone me to set up a time for a consultation. Please feel free to reach out to me by phone or email to schedule a phone consult. I offer a 20-minute free phone consultation as a way to discuss what brings you to therapy and get to know your needs and concerns.

Services I Provide

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    Adults, adolescents

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Fear
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Panic
  • Posttraumatic Stress / Trauma
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Trust Issues
  • Worry

Types of Therapy

  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Depth Therapy
  • Existential Psychotherapy
  • Holistic Psychotherapy
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Psychodynamic
  • Relational Psychotherapy
  • Somatic Psychotherapy

See other therapists in Santa Barbara, CA.

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