Amber Prochnik, LMFT

Do you feel unstable, lost, or confused? Is your anxiety and or depression spinning out of control? With your collaboration, I can assist you and give you the tools to find happiness and trust in yourself and life path again. I can help you gain a deeper understanding of yourself and what is triggering you, and provide skills to help you manage your reactions to the stress and difficulties in your life. Reconnecting you with your joy and full potential is at the core of my healing practice. Change occurs through self-awareness and the ability to be able to give yourself what you need and feel safe. I work from a creative and collaborative perspective utilizing various somatic, psychodynamic, trauma informed, and mindfulness approaches. I'll create a caring environment for you to share whatever is on your mind and in your heart. Together we'll explore your concerns in their complexity. The more you discover, the more your awareness grows, allowing self-compassion and inner wisdom to emerge and be your ultimate guide. "You are not a drop in the ocean, you are the ocean in a drop" ---Rumi

I also offer ongoing Telehealth sessions to California residents online or by phone. Please email or phone me to set up a time for a consultation. Please feel free to reach out to me by phone or email to schedule a phone consult. I offer a 20-minute free phone consultation as a way to discuss what brings you to therapy and get to know your needs and concerns.