Jack May

MA, LMFT, CAMF

Jack May

MA, LMFT, CAMF

Telehealth Available
Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapy - 94423
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Cottage Hospital
  • GEHA Health Plans
  • Health Net
  • HealthNet
  • Kaiser
  • Magellan
  • MHNet
  • Optum
  • Optum/United Health Care
  • Optum Health
  • Pacific Source
  • PacificSource Health Plans
  • United Health Care
Fees: $150-$250

Offices

Santa Barbara, California 93108
2001 S Barrington Ave
Suite 215
Los Angeles, California 90025

View Accessibility

Follow on Social Media

FB IG TW

My Approach to Helping

Jack applies a practical and direct approach utilizing Solution Focused, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness, Neuroscience, Family Systems and Person Centered Therapy. His eclectic approach allows the space for you to discover what may work best for what you are needing. Jack will teach you how to connect with what you are feeling and what you are needing. He is skilled in addressing issues such as anger management issues, stress, anxiety, depression, trauma, addiction, coping skills, family conflict, boundaries, men’s issues, conflict resolution, communication skills and couples counseling. When Jack committed to becoming a therapist, he also committed to doing the personal, psychological and emotional work as a lifelong journey. Jack is very passionate about helping others and being of service.

More Info About My Practice

Solution Focused, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness, Neuroscience, Family Systems and Person Centered Therapy.

Specific Issue(s) I'm Skilled at Helping With

Stress Management
Men's issues
CouplesRelationship coaching
Anger Management
Addiction
Negative Self Talk
Self Esteem
Depression
Anxiety

Services I Provide

  • Coaching
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Therapy for individuals and couples interested in improving their communication or connection with one another, and athletes interested in enhancing their performance or battling performance challenges.

Industries & Communities Served

  • Entertainment Industry
  • First Responder/Medical Professionals
  • Military/Law Enforcement
  • Education
  • Self-Employed and Freelance Professionals
  • Professional Sports
  • LGBTQ+

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Disability
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Body-Mind Psychotherapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Imago Relationship Therapy (IRT)
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Internal Family Systems (IFS)
  • Interpersonal Neurobiology (IPNB)
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Neuropsychology
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Positive Psychotherapy
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Sport / Fitness Psychology
  • Trauma Relief Unlimited (TRU)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Wilderness Therapy

See other therapists in Santa Barbara, CA.


See other therapists in West Los Angeles, CA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.