Indi Zhao

MS, Licensed Resident in Counseling

Indi Zhao

MS, Licensed Resident in Counseling

Featured
Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Shakoya Hicks - LPC
Primary Credential: Resident in Counseling - 0704014356
Billing and Insurance:

I do not work with insurance companies

Fees: $125 - Individual Session (50 min)
$80 - Individual Counseling (30 min)
$175 - Couples Counseling (60 min)
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Midlothian, Virginia 23112

My Approach to Helping

** I have immediate openings for telehealth (Video) appointments. Are you struggling with anxiety, depression, or other mental health concerns? Do you feel like you could benefit from the support of a therapist? If so, I'm here to help.

As a therapist with years of experience helping individuals navigate life's challenges, I offer a safe, non-judgmental space where you can explore your thoughts and emotions. Whether you're dealing with relationship issues, stress, or a major life transition, I'm here to support you every step of the way.

During our individual therapy sessions, we'll work together to identify your goals and develop strategies to help you achieve them. I use evidence-based approaches such as cognitive-behavioral therapy (CBT), solution focused and mindfulness to help you manage symptoms and build resilience.

I believe that everyone has the potential to live a fulfilling life, and I'm committed to helping you unlock your full potential. If you're ready to take the first step towards a happier, healthier you, don't hesitate to reach out to me today to schedule an appointment.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I work with federal and local law enforcement professionals, military spouses and couples to support you through life stressors, anxiety, depression, PTSD and relationship challenges. Let me help you feel yourself again and supported in your process.

Industries & Communities Served

  • First Responder/Medical Professionals
  • Military/Law Enforcement

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • First Responders
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Self-Esteem

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)

See other therapists in Midlothian, VA.


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