What's My Approach to Therapy?
Are you struggling with poor communication or emotional disconnection? Overwhelmed by stress, anxiety, or anger? Feeling stuck, unfulfilled, or lacking purpose? I specialize in helping clients address these core issues. We'll collaborate on a plan to explore difficult emotions, foster personal growth, and get your life back.
My practice is rooted in the power of relationship. You are the expert on your life, and I am a supportive guide and skilled partner. I meet you exactly where you are, to jointly find the clarity needed to create real, lasting movement toward the life you want.
Reach out and schedule a free consultation to learn more about what therapy with me is, what it isn’t, and how I can help you. Let’s hop on a call, see if it’s a fit, and get you feeling like your best self!
My Practice & Services
I prioritize in-person counseling to maximize therapeutic experiences. Broomfield and Longmont locations; daytime and evening appointments on weekdays.
Specific Issue(s) I'm Skilled at Helping With
For generations, men have been told to bottle it up. Today, you're looking for more: better relationships, less burnout, and a clear sense of purpose. As a therapist for men, I offer counseling built for those who are ready to move past the old rules and redefine success on their own terms.
This isn't just venting; it's a strategic, goal-driven partnership. We'll confront the pressures and negative self-talk that keep you stuck, then use evidence-based, action-focused interventions to build lasting change.
My Therapy Focus
Whatever you are carrying--be it the weight of anxiety, depression, past trauma, addiction, anger, or relationship struggles--I offer compassionate, results-oriented support. I meet you exactly where you are to partner in finding the clarity and healing needed to create real, lasting movement toward the life you want.
Why Going to Therapy Does Not Mean You are Weak or Flawed
For men, mental health struggles are often viewed as a personal failure or a sign of weakness. My approach acknowledges and breaks through the cultural stigma you face. I use evidence-based, strengths-focused therapy to create a non-judgmental space where you can feel heard and supported.
Together, we move past surface issues with an action-oriented plan to support deep healing and achieve your goals. This strategy involves a three-pronged approach: 1) managing current symptoms and triggers in the present, 2) resolving old issues from the past, and 3) building resilience for the future.
We won't just talk about problems. This isn't passive therapy--it's an engaged partnership dedicated to harnessing your strengths to achieve real, tangible change and get you living the life you want.
Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.