Heidi Biersch,LMFT

Heidi Biersch,LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 129802
Billing and Insurance:

I do not work with insurance companies

Fees: $200 Individual session
$200- 275 Couples session
Please feel free to contact me with questions regarding fees
Free Initial Consultation

Offices

281 2nd St. East
Sonoma, California 95476

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My Approach to Helping

I strive to help adults and couples with healing and personal growth so that they can lead more joyful, meaningful lives.

In life, it’s important to pause. To breath. To engage in the world around us. When we can’t, things can become overwhelming. Whether you’re making a big life change, dealing with loss or trauma, or just feeling out of sorts and stuck, it is possible to move forward, find joy and fulfilling purpose again.

Sometimes we can hit roadblocks & detours that may take us out of our way- impacting how we feel about ourselves & our relationships. I provide Individual Therapy & Couples Therapy - specializing in relationship issues, anxiety, depression, self-esteem, trauma & life transitions. Practicing a Strengths based approach, I believe that you hold capacities & inherit wisdom about your life. I will support you in slowing down, being Mindful & noticing self-critical, intrusive voices. My clients would describe me as non-judgmental, caring & appropriately humorous.

More Info About My Practice

I am a licensed therapist with a Masters of Science in Counseling Psychology. But that is only one aspect of what I bring to my work. I also bring my life experience as the mother of three grown children, as the daughter of aging parents, as an artist who believes that creative expression opens our minds and hearts, and as a citizen of the world, who spent decades living in another culture outside the United States. All my life experience only enhances what I do in my work as a therapist, helping me better understand individual challenges, big life decisions and daunting change.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • Italian

Groups I Work With

    Millenials
    Couples
    Middle age
    Bi-cultural

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Depression
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Parenting
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Values Clarification
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Developmental Model of Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Gestalt Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Somatic Psychotherapy
  • Strength-Based Therapy

See other therapists in Sonoma, CA.


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