My Approach to Helping
You often feel out of place and unsure. You’ve been driven your whole life, but never taken a chance to think about what you really want and who you really are. You don’t know yourself and, if you are being honest, don’t really trust yourself either.
While you might have an instagram worthy partner, home, kids and career, you don’t enjoy any of it fully. You wish you understood why you do certain things (like pushing people away, losing your temper, and feeling overwhelmed by “little” things), and have a sneaking feeling there are deeper issues you need to address.
Together we will figure out what you need and why. I believe our connection is essential, so being authentic is crucial. I may swear once in a while or make the odd crass or sarcastic joke. It's also possible our conversation will stray for a minute or two when you share about a recent podcast episode or celebrity engagementdivorcebaby (I’m excited too!).
Our relationship will develop over time and will set in motion your potential for insight and challenging inner work. We will jump start your ability to change and develop skills to navigate your emotions and relationships. I can’t wait!