My Approach to Helping
As people, sometimes we need an advocate, an ally, and an encourager on the journey toward healing and wellness. As a Licensed Marriage and Family Therapist Intern, I am committed to helping people navigate the complexities of life and relationships. Whether you are struggling with life after a trauma, adjusting to your new role, or navigating a new phase in life, therapy can be a valuable tool to start thriving today. We can work together to process your experiences and let go of the judgement, pressures, and negative impact of the past.
As your therapist, I ensure that you feel heard, supported, and free to express yourself in a way that allows us to concentrate on what you value. In our first few sessions, we will explore challenges you are facing in depth and collaborate to build a plan that empowers you to reclaim your life & flourish. I will act as a guide on your therapeutic journey, navigating you towards healing, self-empowerment, and living free in the present moment. Through our work together, I am confident you will feel increased confidence in yourself and your abilities, liberated from your challenges, and empowered to embrace what the present and future may bring.