My Approach to Helping
I am dedicated to offering a non-judgmental safe setting for clients seeking down-to-earth authentic therapy that focuses on helping clients heal core issues. I will provide you with coping skills and approaches to help you resolve past and current distress. I believe in offering a holistic approach for my treatment to allow my clients discover and heal the core issues and live a more fulfilled life.
I provide therapy to adolescents, adults and couples utilizing various treatment modalities. I tailor my approaches to meet the individual client and their goals they want to achieve. I will teach you coping skills to help manage your symptoms and allow you process current situations in a clearer lens.
Do you often feel overwhelmed and defeated due to your anxiety? Do you want to learn healthy ways to cope with your depression but do not know where to begin? Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections and resolve core issues.