I employ a warm and open type of communication. I want to create a place where you feel safe to share what is on your mind as well as secure enough in our therapeutic relationship to receive feedback and be challenged in ways you may need to be.
I employ a warm and open type of communication. I want to create a place where you feel safe to share what is on your mind as well as secure enough in our therapeutic relationship to receive feedback and be challenged in ways you may need to be.
My communication style is active listening and reflection. I always want to make sure I'm accurately hearing what you want to say, and I want to reflect it to you to make sure we're on the same page. I truly always welcome honest feedback about my communication style, and I am happy to work in tandem with you in a way that suits our unique relationship.
A client-centered approach is implemented to help you heal from past hurts and current situations that feel controlling over your life. I provide online individual and family therapy to people faced with stress, trauma, and addiction. You might feel alone, hopeless, helpless, angered, sad, struggling with bad memories, or having challenges with feeling inadequate. If you desire to feel whole, in control, peace, and support, or you want to take steps toward reaching satisfaction within your life but question whether it is possible, you’re not alone. As someone that has experienced stress and trauma, I know the battle can be overwhelming, scary, lonely, and at times feel impossible. I am a Licensed Professional Counselor, Registered Nurse, and the owner of Healing Hearts Therapy, PLLC. As a teenager, I learned how to build resiliency after facing trauma in my own life. I experienced what it was like to be the client of a mental health therapist and work towards restoration. I decided when I became an adult, I wanted to serve others to assist them in various ways towards healing. I have cared for the clinical needs of adults and youth facing stress, trauma, and addiction. I am a Certified Clinical Anxiety Treatment Professional, Certified Clinical Trauma Professional, Certified Sex Offender Treatment Provider, Certified Substance Abuse Counselor, and Certified Clinical Telemental Health Provider. With hard work and dedication, you could have a different outlook on life. You could feel a level of faith, peace, and confidence. You could lay the past to rest, control your thoughts, emotions, and actions, as well as handle obstacles thrown your way. Virginia residents get started today on the journey towards healing at www.healingofhearts.com.
My communication style is culturally sensitive, attachment-based, and feminist-informed. I strive to create a safe, supportive space where you feel heard and understood. Through empathy, active listening, and collaborative dialogue, we will explore your thoughts, feelings, and experiences at a pace that feels right for you.
Dr. Tiffany Jackson is a licensed professional counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issuestransitions.
I believe that our most important periods of growth come out of our most painful moments and circumstances. I have chosen this profession because I believe in the power of working though pain to a better end. I consider it a privilege and an honor to participate in your journey to wellness. I work to create a safe, non-judgmental space for you to explore, in-depth, the reasons for unwanted emotions or circumstances, allowing you to overcome your challenges and to be able to better cope. I am truly a generalist, trained to help with a wide range of concerns. However, I do have a few particular specialties. I specialize in the treatment of anxiety, depression, trauma, and disordered eating. I also specialize in couples therapy and in the treatment of children and adolescents. I am a certified Gottman couples therapist, and I use Play Therapy techniques when treating children. I am also trained in Cognitive-Behavioral Therapy (CBT), Family Systems, Psychodynamic Treatment, and Trauma-Focused CBT. Please reach out to see if I might be the right therapist for you or your loved one.
I’m a psychologist who specializes in working with adolescents and adults navigating anxiety, depression, identity exploration, and neurodivergence. I offer therapy and comprehensive psychological evaluations (attention-deficit hyperactivity (ADHD), autism, and learning differences) in a collaborative, affirming space. My goal is to help clients find clarity, resilience, and alignment. I use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused brief therapy (SFBT). I also provide psychological testing.
I believe in the intrinsic worth of all human beings. I believe that many people do not see their value because it is overshadowed by the shame caused by their perceptions of who they should be and what they should be achieving. There are many reasons why these distortions exist; but one thing is for certain, it creates a feeling of being a fraud and deep shame. A lot of time and energy is used to counteract this secret shame. I feel that it is important to help teens and adults to become authentic and accepting of their strengths and weaknesses instead of putting our emotional and physical energy in denying and being afraid of our humanness. It is exhausting and paralyzing to be so afraid of our imperfections. I believe there is value in accepting our own humanity. We have to climb off our self imposed pedestal which is secretive and isolating and connect with other human beings without the fear of being discovered a fraud. It is so freeing and meaningful.
My passion is supporting and encouraging positive change and healing in people. I hope to walk alongside you on your personal path. Through a genuine and crucial therapeutic relationship, we will celebrate strength and grow through hurt into healing with change. I practice from an existential positive framework. I adore and am grateful to be doing such positive work each day. I love watching positive change and growth emerge in my client’s life and their personal inner being. I work with individuals, families, kiddos, teens, and couples. I focus on different needs and dynamics including career, interpersonal, motivation, trauma, sexuality, and self-growth. I look forward to working together and supporting you in your journey.

Licensed Clinical Marriage and Family Therapist
Center for Adoption Support and Education (C.A.S.E.) offers specialized adoption-competent in-person and teletherapy. Whether receiving individual andor family therapy, our therapists will include the family dynamic as a whole during the treatment plan. C.A.S.E. therapists are trained under the nationally accredited Training for Adoption Competency (TAC) program and have the specialized skills, insight, and experience needed to address issues and use various treatment types depending on the needs of the child, teen or family receiving care.
Welcome to my practice! Therapy can be a powerful tool in relieving distress, learning about oneself, and living a more fulfilled life. I believe that at the heart of successful therapy is a collaborative, open, and warm relationship. Through curiosity and acceptance, I help my clients gain more appreciation for their emotions, assist them in recognizing their strengths, and aid them in identifying opportunities for growth. I strive to help my clients obtain the tools necessary to overcome roadblocks, which often keep them from reaching their full potential. I work with clients from diverse backgrounds and life stages and welcome the opportunity to treat individuals facing a wide range of concerns. Given my training and experience working with adolescents, college/graduate students, and young professionals, I have a deep understanding of the challenges these individuals face as they navigate life transitions. In particular, I specialize in helping individuals with self-esteem concerns, relationship difficulties, depression, anxiety, trauma/loss, and disordered eating. Taking the step to begin therapy can be difficult. With the right therapist, however, therapy can be an important and rewarding tool to living a more satisfying, authentic, and fulfilled life. I invite you to contact me to see if I may be a good fit for you. My office is metro-accessible, conveniently located in the Dupont Circle area of Washington, D.C. I have daytime and evening hours available.
Christopher is a Licensed Professional Counselor (LPC) with seven years of experience working in a variety of counseling settings, including ambulatory crisis stabilization, inpatient hospitalization, residential treatment, and school-based services in Virginia. Christopher has extensive experience supporting people with mood-related challenges, anxiety, trauma- and stress-related challenges, and disruptive, impulse-control, and conduct-related challenges.
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Living in Henrico offers the perfect blend of suburban comfort and urban accessibility, with close proximity to Richmond's vibrant culture and career opportunities. However, balancing work demands, family responsibilities, and the pressures of Virginia's competitive job market can create stress that impacts your mental health and relationships.
Whether you're navigating career transitions in Richmond's growing business sector, managing family dynamics, or dealing with anxiety and depression, seeking professional support is a sign of strength and self-awareness.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our mission is to break down barriers and build bridges to accessible mental health care in communities like Henrico.
Henrico residents often seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The demands of commuting to Richmond, managing family schedules, and adapting to Virginia's seasonal changes can contribute to stress and emotional challenges.
The humid summers and mild winters in the region can affect mood and energy levels, while hurricane season from June to November may create additional anxiety for some residents. Local therapists understand these regional factors and how they intersect with personal mental health needs.
Henrico therapists use several proven approaches to help clients achieve their mental health goals. Learning about therapy approaches can help you find the right fit for your specific needs.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns, making it particularly effective for anxiety and depression common among busy professionals and families in the area.
Solution-Focused therapy concentrates on building solutions rather than analyzing problems, appealing to goal-oriented individuals who want practical strategies for managing stress and achieving balance.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills, while Psychodynamic therapy explores unconscious patterns that influence current relationships and behaviors.
Many Henrico therapists offer specialized services including couples counseling for relationship challenges, family therapy for communication issues, and trauma-focused treatments for those recovering from difficult experiences.
Our comprehensive directory makes it easy to find therapists in Henrico who match your specific needs, preferences, and schedule. GoodTherapy's approach emphasizes finding the right therapeutic relationship based on your individual circumstances.
Consider factors like location convenience for your commute, evening or weekend availability, and whether the therapist has experience with your specific concerns. Many residents appreciate therapists who understand the unique pressures of living in Virginia's competitive metropolitan area.
Getting connected with help starts with exploring therapist profiles and reaching out to those who seem like a good fit for your situation.
Many Henrico therapists accept insurance plans common in Virginia and offer sliding-scale fees or payment plans to make therapy accessible. Don't let cost concerns prevent you from seeking support – contact therapists directly to discuss financial options.
Additionally, free counseling and affordable therapy options may be available through community resources and local mental health organizations.
If you're having difficulty finding the right therapist in Henrico, consider expanding your search to nearby communities. The greater Richmond area offers many qualified professionals within a reasonable driving distance.
Recognizing that you could benefit from professional support is an important step toward improved mental health and stronger relationships. Understanding how therapy helps can provide additional motivation to begin your search.
Start your journey today by exploring our directory of qualified therapists in Henrico. Each professional listed meets our high standards for ethical practice and is committed to providing compassionate, effective care. Find a therapist near Henrico today and take the first step toward positive change.
Use GoodTherapy's directory to search for licensed therapists in Henrico. You can filter by specialty, insurance accepted, and availability to find professionals who meet your specific needs and preferences.
Henrico therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy, along with specialized services for couples, families, and trauma recovery.
Therapy costs vary depending on the therapist and services provided. Many Henrico therapists accept insurance, offer sliding-scale fees, or provide payment plans. Contact therapists directly to discuss pricing and financial options that work within your budget.
Yes, many therapists in Henrico accept various insurance plans common in Virginia. When browsing our directory, you can filter by insurance accepted or contact therapists directly to verify coverage for your specific plan.
Henrico therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, family conflicts, and stress management. Many also specialize in specific areas like couples counseling or adolescent therapy.