My Approach to Helping
Are you a parent seeking guidance, a couple striving to strengthen your bond, or an individual facing personal challenges? I'm here to help you navigate these challenges with compassion and expertise. With 11 years of experience in psychology, I specialize in parental counseling using attachment parenting principles, as well as couples therapy through the Imago Relationship Therapy and Gottman Method.
In addition to my work with parents and couples, I provide individual counseling to support adults dealing with trauma, self-esteem struggles, and emotional well-being. I believe in fostering secure, nurturing relationships and promoting overall mental health. My approach is integrative and personalized, combining evidence-based techniques with a deep understanding of individual and cultural nuances. In our sessions, we will work together to create a supportive environment where you can explore your concerns, develop effective strategies, and achieve lasting positive change.