Elizabeth Harding


Elizabeth Harding


Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a therapist practicing under supervision. Supervisor: Tatra-Li De La Rosa, LMFT #83945
Primary Credential: Associate Marriage and Family Therapist - #117371
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $100-$140 per session
Free Initial Consultation
Evening Availability


865 Third St
Santa Rosa, California 95404

My Approach to Helping

My work is primarily influenced by Attachment Theory, Internal Family Systems, and Cognitive Behavioral Therapy. My approach will vary based on each client’s unique needs and goals. Taking a trauma-informed view is important to me, and is something I continually strive to educate myself on. I have taken the Core Workshop with the Center for Healing Shame, and intend to continue this certification.

Clients who choose to work with me want to understand parts of themselves better, who may not understand why they feel or behave a certain way. They want to see tangible, healthy change in their relationships with others and in how they view themselves. They may be in life transitions that have brought on anxiety or depression, or old emotional pain from the past that feels difficult to cope with. I will often bring the focus to the client’s relationships in their life and with themself, because I believe a lot of healing can happen through connection.

I work with teen and adult individuals and couples. I enjoy working with increasing understanding of relationships and how the past may be currently influencing them, social and generalized anxiety, panic, bettering communication, codependence, obsessive compulsive disorder, body dysmorphia, and mood difficulties. I am also open to working with other issues, please contact me if you are curious about working on something else.

I am an LGBTQIA ally, gender-affirming, and happy to work with couples of any configuration.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    I work with adults of all ages, couples, and teenagers ages 13 and up.

Client Concerns I Treat

  • Anger
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Family of Origin Issues
  • Individuation
  • Shame
  • Social Anxiety / Phobia
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Integration of different therapy models
  • Internal Family Systems (IFS)

See other therapists in Santa Rosa, CA.

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