Elizabeth Harding,LMFT

Elizabeth Harding,LMFT

Not Accepting New Clients
Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - #135626
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • United Health Care
Fees: Free 15 minute phone consultation.
$130 per session for individuals.
$140 per session for couples.
Free Initial Consultation

Offices

7 4th St
Suite #3
Petaluma, California 94952

My Approach to Helping

My work is primarily influenced by Attachment Theory, Internal Family Systems, and Cognitive Behavioral Therapy. My approach will vary based on each client’s unique needs and goals. Taking a trauma-informed view is important to me, and is something I continually strive to educate myself on. I have taken the Core Workshop with the Center for Healing Shame, and intend to continue this certification.

Clients who choose to work with me want to understand parts of themselves better, who may not understand why they feel or behave a certain way. They want to see tangible, healthy change in their relationships with others and in how they view themselves. They may be in life transitions that have brought on anxiety or depression, or old emotional pain from the past that feels difficult to cope with. I will often bring the focus to the client’s relationships in their life and with themself, because I believe a lot of healing can happen through connection. I have completed Gottman Level 1 training.

I work with teen and adult individuals and couples. I enjoy working with increasing understanding of relationships and how the past may be currently influencing them, social and generalized anxiety, panic, bettering communication, codependence, obsessive compulsive disorder, body dysmorphia, and mood difficulties. I am also open to working with other issues, please contact me if you are curious about working on something else.

I am an LGBTQIA+ ally, gender-affirming, and happy to work with people in relationships of any configuration.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I work with adults, couples, and teenagers ages 15 and up.

Industries & Communities Served

  • LGBTQ+

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Identity Issues
  • Inadequacy
  • Individuation
  • Relationships and Marriage
  • Self-Esteem
  • Shame
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Gottman Method
  • Integration of different therapy models
  • Internal Family Systems (IFS)

See other therapists in Petaluma, CA.


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