My Approach to Helping
I listen deeply to my clients' concerns and provide easily accessible, safe approaches. With 20 plus years of experience, I help my clients heal from anxiety, panic attacks, PTSD, trauma recovery, phobias, eating disorders, chronic illness and pain, sexual abuse, grief and loss, and relationship challenges. Clients who work with me report greater self-understanding, self-acceptance, better self-expression, and an increased ability to listen to and trust their inner wisdom. I offer the following therapy group: Self-Discovery: Transforming the Shadow Within. Group is for adults who want to become more aware of negative projections onto others and heal hidden parts of themselves and shame that causes them to behave in unhealthy ways. Group meets in Davis on Tuesdays from 5:30-7 pm. I am a nationally certified group therapist and have facilitated local therapy groups for 20 years.