My Approach to Helping
Do you find yourself wishing things were different? Whether you feel depressed, anxious, or are going through a tough time, we can work together towards the change you are looking for. In addition to adults, I have worked with youth between the ages of 4 and 18 on a wide variety of issues; to include depression, anxiety, trauma, and self harm. I have experience working with children as young as 4 years old in helping them navigate traumatic experiences.
I have a passion for helping individuals heal from trauma. I also enjoy helping individuals reach performance goals, especially in equestrian sports. I am trained in brainspotting and have had excellent outcomes with my clients, as well as within my personal life. I believe in a collaborative approach to therapy with my clients.
Reaching out for help can be difficult, but it is often the first step in making a change. My goal is to leave you feeling hopeful after your first session. Schedule your free consultation at jessica-schnetz-obrien.clientsecure.me or call the number listed. I am currently accepting both in person and telehealth clients.