My Approach to Helping
In providing mental health care, I have gained experience with a variety of populations, situations, and backgrounds. The majority of my experience accumulated in a residential setting for children and adolescents. As a result of that experience, my practice has evolved to come from a Cognitive Behavioral base with an emphasis on practicing trauma informed care while focusing on mindfulness, being person-centered, and utilizing one’s own strengths as a source of healing.
Although my specialty lies in treating trauma and adverse childhood experiences, I tailor each session to the requests of the individual with the goal of simply helping based on one’s therapeutic needs. We are all unique; therefore, we should be treated as such.