Catherine Hock MS, LIMHP, NCC, Counseling in Omaha, Nebraska, 68127

Catherine Hock

MS, LIMHP, NCC

Catherine Hock

MS, LIMHP, NCC

Professions: Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LIMHP
Billing and Insurance:

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Fees: I offer expert services in Marriage Counseling, Individual Mental Health counseling, and Leadership Coaching. Many clients report improved relationships and success in personal emotional growth. My fee for service model reflects my expertise, my commitment to providing excellent client care, and best practice outcomes. If desired, clients can submit "out of network" receipts to their insurance with help from a convenient App or use their Health Savings Account.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

4611 S. 96th St
Ste 138
Omaha, Nebraska 68127

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My Approach to Helping

Everyone goes through difficult times. No one should go through them alone, including those in leadership roles. I am a Board Certified Mental Health Counselor and business owner of a private practice counseling office in Omaha, NE. I specialize in Marriage Counseling, Mental Health Counseling, and Leadership Coaching. My work in academia, military, and crisis settings has refined my expertise in providing counseling for sensitive situations which often require careful attention to discretion.

My positive, energetic and motivated approach helps my clientele resolve their problems efficiently using best practice approaches. My focus is on helping clients with anxiety, depression, stress management, life transitions, grief, marriage, and relationships. I pride myself on staying up to date with research and best practices, and many of my clients are surprised at the growth they experience. I want my clients to feel important, heard and valued.

Operating within time-limited service models has taught me that many people do not need long term counseling. They simply find themselves stuck in difficult circumstances and need a few conversations with a trained professional. With guidance, many people experience significant relief. Law Enforcement, Government Officials, Medical Personnel, Professors, College Students, and Military families often find my performance-driven approach helpful.

I work outside third party insurance companies so I can place the utmost emphasis on clients' rights to privacy and care. I offer Mental Health Counseling and Marriage Counseling without outside influence on your treatment. I offer online counseling or flexible in-person locations, online booking, automatic payments, and no insurance hassles. In short, I minimize logistics for my clients so they can focus on their growth.

More Info About My Practice

I thrive in Motivational and Public Speaking and would welcome the opportunity to speak at your next gathering. Working with top Military Leadership refined my ability to positively steer group dynamics, raise emotional intelligence, improve morale, and nurture leadership skills.

I ascribe to a humanistic foundation, approaching every person with unconditional acceptance and listening without judgement. I also incorporate a variety of techniques including CBT, Solution-Focused, Mindfulness approaches, and Positive Psychology. My approach often helps people achieve their goals, increase intimacy in their marriages, get unstuck in their careers, and grow in their personal lives.

Why Going to Therapy Does Not Mean You are Weak or Flawed

My expertise is in Leadership profiles. I understand the pressures of consistently performing in high-stress environments. I understand the personality types of those who excel in intense environments, all while struggling silently. I understand the loneliness that can come with leadership, the symptoms of 'imposter complex,' the difficulty with personal relationships while juggling many demands, the anxiety or difficulty sleeping that can come with the pressure of life. With this approach, I will validate your strengths and successes, while challenging your areas for growth.

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Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Premarital Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    The clientele who find my positive, performance-driven, academic approach helpful are often Law Enforcement, Government Officials, Medical Personnel, Professors, College Students and Military families.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Blended Family Issues
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emptiness
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Parenting
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Sexual Assault / Abuse
  • Shame
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Critical Incident Stress Management
  • Gottman Method
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integral Psychotherapy (IP)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Positive Psychology
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