Keith Almquist, LMHP, LADC
Omaha, Nebraska
VerifiedTelehealth Available
Professions: Mental Health Counselor, Drug and Alcohol Counselor, Licensed Professional Counselor
Languages: English
Telephone: 531-201-8698
My Approach to Therapy
Life can be hard at times. Fortunately, there is hope. Suffering during these times can be optional. Helping people in the Omaha area achieve their personal goals through these times by sharing the tools with them to build a new and better normal is something I have enjoyed doing for nearly 25 years. I have had the privilege of working with people by addressing a variety of issues including substance abuse and other addictions, co-occurring disorders, various types of trauma, depression, anxiety, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. I am also on the approved provider list with Nebraska Criminal Justice System to complete court-ordered substance abuse evaluations. I help people by using a holistic approach and evidence-based practices such as cognitive behavioral therapy (CBT), Rational Emotive Behavioral Therapy (REBT) Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR).
My Practice & Services
I conduct therapy sessions in a safe and confidential environment that is near mid-town Omaha near I-80. My office is next to the MAT bus line and is handicapped accessible.
My Role as a Therapist
As your therapist, one of the most important jobs I have is to create a therapeutic environment that facilitates positive change and growth. It is very important that the environment includes establishing a relationship built on trust, respect, acceptance, empathy, and collaboration. I am a person who is non-judgmental, genuinely engaged and authentic. Understanding your experience and perspective is always my top priority.
Expertise & Specialties
Age Groups I Work With
TeensAdultsElders
Groups I Work With
Adolescents ages 14-18, Adults, Elderly, Military personnel and families, Addicts and Alcoholics, Survivors of Trauma, People with Depression and Anxiety
Therapy Services & Specialties
Chemical Dependency EvaluationCounseling for OffendersIndividual Therapy & CounselingMarriage, Couples, or Relationship CounselingTelehealth
Concerns & Challenges Addressed
Abuse / Abuse Survivor IssuesAddictions and CompulsionsAdjusting to Change / Life TransitionsAggression and ViolenceAging and Geriatric IssuesAngerAnxietyBipolar
Therapeutic Approaches & Evidence-Based Methods
Anger ManagementCognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Eye Movement Desensitization and Reprocessing Therapy (EMDR)Guided Therapeutic ImageryHolistic PsychotherapyImago Relationship Therapy (IRT)Mindfulness-Based Interventions
Industries & Communities
EducationFirst Responder/Medical ProfessionalsLGBTQ+Military/Law EnforcementSelf-Employed and Freelance ProfessionalsUnion First