My Approach to Helping
Life can feel heavy when relationships are strained, parenting feels relentless, or your body no longer moves the way it used to. Even the most resilient people can feel lost in the weight of change, pain, or emotional exhaustion. I work with people who are ready to move through anxiety, depression, and disconnection toward clarity, confidence, and lasting stability. My approach integrates evidence-based therapy, inviting in spirituality, intuition, and meaningful self-reflection. Together, we’ll strengthen your relationships, restore your sense of self, and create real, lasting transformation.
I help people build stronger relationships and more fulfilling lives. I offer support with premarital counseling, communication, intimacy, parenting, healing after infidelity, and divorce. I also guide adults on their personal wellness journey through anxiety, stress, grief, body image, and chronic pain and illness.
With expertise, optimism, and a solution-focused approach—and your willingness to grow—I’ve seen real, lasting change. Clients say my humor and compassionate, down-to-earth style help them feel safe and understood. Healing happens in connection. Together, we'll create a space where you feel supported, empowered, and never alone in your journey.
More Info About My Practice
I own and operate a private practice based in Denver, Colorado (License #3404) and on Hawai‘i Island (License #1972), offering individual adult therapy and relationship or marriage counseling. I see clients in person in both Colorado and Hawai‘i, and I also provide telehealth services via video or phone sessions.
In addition to my state licenses, I hold Authority to Practice Interjurisdictional Telepsychology (APIT) through PsyPACT, allowing me to offer teletherapy to clients in over 35 states. These include:
Alabama, Arizona, Arkansas, Colorado, Delaware, District of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, and Wisconsin.
Telehealth offers the flexibility of accessing support from the comfort and privacy of your own space, whether you're navigating relationship dynamics, managing chronic illness, or working through life transitions. My approach is grounded in clarity, compassion, and actionable strategies to help you create lasting change.
To learn more or inquire about availability, please visit www.liveandlovewell.com.
Had a Negative Therapy Experience?
The therapeutic relationship is built on trust, authenticity, and a genuine connection. With over 20 years of clinical experience, I?ve had the privilege of working with many individuals and couples who have experienced negative or even harmful therapy relationships. If you?ve faced this, I truly commend you for considering therapy again?your courage is a vital step in healing.
I believe that therapy is sacred work?a space where profound healing and transformation can occur. I understand how deeply damaging a negative therapeutic experience can be, affecting your sense of self, safety, and trust in others. This type of healing is deeply personal, and I am committed to offering a space where you can rebuild that trust and rediscover your sense of safety.
In my practice, I treat each client with the utmost care, respect, and compassion. Your well-being is my top priority, and I hold your heart with the same level of importance and sacred care that I would my most treasured personal relationships. Together, we can heal past wounds, nurture trust, and create a therapeutic experience that supports your emotional safety and growth.
Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
