My Approach to Helping
Exercise, sleep and regular check-ups are all part of a healthy lifestyle. So is therapy! If you, your relationship or your marriage needs support, or if you're experiencing anxiety, depression, grief or chronic pain, healing is within reach. You have the power to transform your life and your relationships. Change doesn't happen overnight, but hope can. You are not alone. Together, we'll transform pain and disconnect into meaningful insight, self-love, connection and powerful, emotional strength. My expertise, optimism, & solution-focused work, combined with my patients' dedication, repeatedly leads to joy and love-filled lives.
I help people improve their relationships and their lives through my expertise in: premarital counseling, conflict resolution, communication skills, parenting, intimacy, affairs, depression, anxiety and loss. I also specialize in adult wellness, and help clients cope with: anxiety, depression, grief, chronic illness and chronic pain, stress, loss, and transition.
Clients tell me that my humor, straight-forward, yet sensitive approach are key to how quickly they feel understood. I am here for you and am already holding you in my heart. Take the leap, you will not fall.
More Info About My Practice
I own and operate my practice out of Denver, Colorado (Colorado License #3404) and Hawaii (License #1972). I offer individual adult wellness, relationship and marriage counseling via Telehealth video or phone therapy only at this time.
I also have Authority to Practice Interjurisdictional Telepsychology (APIT) within the following states: Alabama, Arizona, Arkansas, Colorado, Delaware, District of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, and Wisconsin.
Had a Negative Therapy Experience?
Like any relationship, chemistry, authenticity and trust are paramount. In my 20+ years of clinical experience, I have connected with countless people who've experienced negative and destructive past therapy relationships. If this describes your experience, I truly commend you for trying again. This most important work is based on a sacred trust and the highest degree of integrity. My heart hurts with the deeply personal knowledge of how a therapeutic relationship can either save your life and transform your sense of safety in the world, or destroy your sense of self, safety and the idea of ever truly trusting someone - especially a therapist - again. I am deeply invested in the well being of every person and couple I agree to work with. I hold your heart with the same level of importance, sacred care, and love I would my most treasured personal relationships. In my work, and in this field, there is no room for causing any harm - intentional or not. Let's heal your hurts, nurture your trust, and create a sense of being seen and held in a way that you deserve.
Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.