My Approach to Helping
You are not broken. You may be experiencing emotional injury, andor psychological distress, but this does not communicate brokenness. On the contrary, this communicates an emotional BUILD. You might be struggling with symptoms of anxiety, depression, women's issues, trauma, grief, loss, low self-esteem, low self-worth, etc. It may even be likely that you have learned how to live in a way that attempts to guard you from any additional emotional injuries. Essentially, your life experiential may have taught you how to build a wall of emotional defense, but that is not your truest self
As a psychologist, I offer specialized expertise in addressing mental health concerns. With evidence-based approaches like CBT, DBT, and Person-Centered Therapy, I provide personalized support. Together, we'll create a safe space for exploration, fostering positive changes and enhancing your well-being.
I understand that seeking therapy can be a significant step. I'm here to provide empathetic support and guidance tailored to your needs. Let's embark on this journey together toward positive change. Email me to start your transformative path today