My Approach to Helping
Feeling disconnected? Overwhelmed with anxiety and stress? Experiencing traumatic feelings from your past? Wish you could have a better relationship with yourself? We're often expected to carry our burdens silently, and deal with the pressures of work, relationships, and life all alone. But what if you didn't have to go through it alone? Imagine if, instead of having to battle your emotions, you could feel a deep sense of calmness from being in tune with yourself.
Hi, my name is Ben, and I specialize in providing somatic therapy so you can develop the skills to reconnect with yourself and find relief. I offer a safe, warm, and inviting space where you can feel comfortable sharing your story and exploring what feels authentic to you.
If you’d like to find a greater sense of calmness and well being, to find healing and personal growth, I’d be happy to help you. When you’re ready, I invite you to reach out, and I’ll get back to you in less than 24 hours to set up a free consultation call.