My Approach to Helping
Are you shaken, anxious,depressed or overwhelmed after some life changing event? Struggling with an inner sense of powerlessness, anger or loss? Unable to sleep and your emotions feel all over the place or completely absent.I'd like to help you find your way.Grief,Loss.or the trauma of Relational Betrayal are really difficult to handle alone.With Acceptance, Empathy and Respect, I will work with you on whatever brings you through my door.
Recovering emotionally from any life changing event is a process. It can be hard to sort out what to do first if you are grieving. You may be overwrought with fear and sadness.Your options can seem confusing and you may not trust yourself to make good decisions. You may feel alone or emotionally out of control as you try to make sense of whats happened and figure out how to move forward towards some normalcy and reclaim your life.Please know that these are all very understandable responses to loss,change or trauma. Others may have told you that it's time for you to move on with your life. You may be feeling like no one understands your loss or wants to listen to you. I understand the isolation of loss. The grieving process is long and different for each person. Allow me to help you on your terms and in your own time frame.
I specialize in helping survivors of all types of loss,trauma or painful life events.endure survive, and learn to live again.
There is Help, Hope and Healing
Together, I'll work with you to build tools,coping strategies strength and courage to move forward to in the presence of loss, pain and change.Whatever your circumstances, if you're struggling to cope and manage painful feelings, I'd like to help you find your way.Call me today so we can begin to create a path towards healing.
Specializations
I have over 25 years experience helping people cope with Difficult Life Transitions and Heal from Grief and Loss, past Abuse, Postpartum Depression, new parent concerns, LGBT issues, Anxiety, and Depression, Partners of Sex Addicts.